New support group for widows and widowers launched in Mayo

A new support group for widows and widowers is being launched in Mayo.

Dr Edel McAndrew, a qualified clinical psychologist with over 30 years experience, is launching the monthly support group in Castlebar.

The group is specifically for widows and widowers aged 45 to 70, and will offer a supportive space for women and men to share experiences, build confidence and explore positive ways forward after loss, whether from suicide, cancer, Covid-19, road traffic accidents, or other causes.

As a widow herself who found invaluable support within a similar community in London, Dr McAndrew understands the importance of a dedicated, understanding space to foster emotional resilience and companionship. 

"When I first joined the young widows' and widowers' group in London, I found the sense of belonging and understanding to be a crucial part of my journey. I have made some very good friends and am especially close to those widowed in similar circumstances. 

“I was living in Dublin and working for the HSE when I lost my husband in early 2022, and with no local support groups available, I moved to London. I hope to offer a similar space here in Mayo," explained Dr McAndrew.

Participants will meet once a month for relaxed coffee mornings, with each gathering providing a safe, non-therapeutic space where members can share openly with others who have walked a similar path. 

With her extensive background in mental health and previous practice on Harley Street until the Covid-19 pandemic, Dr McAndrew is dedicated to fostering a compassionate and secure environment for Mayo’s widowed community.

She will remain based in London until Spring 2025, but will return to Mayo regularly, holding sessions during her visits. 

The group is open to men and women across the Mayo area who are navigating life after loss prior to traditional retirement age, ensuring a balanced community of support.

The group’s focus will be on helping members foster resilience and self-confidence, while also encouraging new connections and experimenting with socialising in a comfortable, understanding environment. Inspired by her involvement in London, Dr. McAndrew recognises the profound benefits a supportive community can provide for individuals facing the unique challenges of young widowhood.

"I’ve seen first hand the importance of a safe, empathetic space for young widows and widowers. This group is about exploring a future beyond loss, finding renewed confidence, and offering encouragement in a compassionate, non-therapeutic setting," she concluded.

Interested individuals are encouraged to contact Dr.McAndrew at 087 2460 411 for more details.