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06 Sept 2025

All the updated news related to is a calming yoga stretch that frees up the hips and stretches the groin

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FITNESS Yoga pose of the week

Free your hips Yoga Lee Kennedy This calming yoga stretch, known as ‘fire log pose’, deeply stretches the outer hips and groins. If you’re a beginner, you may require some props and simple modifications, but once you can sit comfortably in this pose,...

13 Dec 2011 at 14:31

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