All the updated news related to anxiety

All the news related to anxiety updated in real time

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Local News

FEELING POWERLESS Bungled regulations and rollout blunders are sending our anxiety levels through the roof. De Facto Liamy MacNally The thing about lockdown is the feeling of helplessness. You think at some level you are in control but you realise ...

06 Apr 2021 at 11:00

Living

HEALTH: Recharge, reset and reap the rewards

IN a world where everything goes a million miles an hour, there is a lot to be said for a period of pause. Some sort of a reset if you will. Giving our bodies and minds a chance to calm is often what is most helpful in propelling us forward once ...

07 Mar 2024 at 18:30

Local News

HEALTH Coping with study and exam stress

Study and exam essentials Aromatherapy Ellen Cox Yes, ‘that’ time of the year is fast approaching – exams, study, stress and nerves. Most of us can relate to the overwhelming feelings of dread brought about by the thought of studying. Cleaning ...

26 Apr 2010 at 18:05

Living

MENTAL HEALTH: Is it stress or anxiety?

The terms ‘stress’ and ‘anxiety’ are sometimes used interchangeably, so much so that is hard to know what separates them. They can both feel similar, but they are different experiences that require different approaches. It could be useful to ...

04 Sept 2024 at 15:30

Local News

Cringeworthy clangers, and coping with them

An Cailín Rua Anne-Marie Flynn Recently someone I follow on Instagram posted a story asking people to share their worst ‘cringe’ moments. You know, those times when you send a less-than-complimentary text about someone TO that someone; when ...

10 Sept 2019 at 12:11

Comment & Opinion

OPINION: We need to talk about suicide

REGULAR readers of this column, An Cailín Rua, will remember my examination before Christmas of the spend on road-safety initiatives, in light of the drastic increase in road traffic deaths – a trend that is sadly showing no signs of ...

29 Feb 2024 at 15:00

Living

MENTAL HEALTH: Juggling too much?

Have you ever felt that you are neglecting some aspect of your life? That something isn’t getting the attention that it should, but you can see no way of correcting this? If so, you are not alone. Often people feel stressed or even ...

22 Aug 2024 at 11:30

Living

MENTAL HEALTH: Failures are stepping stones to success

We have all experienced failure in one of its many forms at some point throughout our lives. Business, relationship, educational or financial failures are a common and mostly unavoidable part of life. When greeted with failure, ...

08 Aug 2024 at 11:40

Living

MENTAL HEALTH: Finding it hard to focus and get jobs done?

WE’VE made it through the million days of January. The month seemed endless, but it still sort of feels like it went past in a blur somehow? Everyone seems to have landed head first into the new month with to do lists and ...

09 Feb 2024 at 19:30

Arts & Entertainment

Spending quality time with your dog can cut your stress and anxiety

Spending quality time with dogs can reduce stress and anxiety, a small study has found. Brain scans of healthy 30 adults showed that simply interacting with dogs – whether it is grooming, feeding or playing – generates ...

14 Mar 2024 at 09:55

National News

Irish parenting expert brings ‘helping children and teens cope with anxiety' tour nationwide

Renowned clinical psychologist and Ireland’s most-followed parenting expert Dr David Coleman is set to embark on a nationwide tour as he aims to ‘help children and teens cope with anxiety’. David, who specialises in ...

27 Sept 2024 at 11:58

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