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Personal trainer Paul O’Brien on why the main motivation for running should be the enjoyment it gives you.
Vet Esther van Luipen provides advice on bringing a new puppy home – what to do and what not to do.
Maggie Gibbons takes a trip to The Sanctuary, Westport, for a healing Reiki and Seichem session.
The number of patients with conjunctivitis has risen sharply. Know the symptoms and how to treat it.
The current round of BreastCheck screening is finishing for Westport, Newport, Achill, Louisburgh at the end of June.
Personal trainer Paul O’Brien looks at some exercise and weight-loss myths to see if there’s any truth in them.
When you’re getting a puppy, how do you know it’s healthy and happy? Vet Esther van Luipen provides advice.
Vet Esther van Luipen on the questions you should ask yourself before choosing a dog breed when buying a puppy.
Hydration has a serious impact on performance. So, are sports drinks worth the money? Is water just as good?
In the first of a four-part series of articles on getting a puppy, vet Esther van Luipen sets out a few home truths.
Personal trainer Paul O’Brien shares his tips on running in different weather conditions – rain, heat, cold, wind.