Nurturing

HEALTH Strolling and browsing can be harder on the legs than you might think, writes physio Andrew O’Brien

HEALTH Ironically, allowing sadness into our lives can help us feel more content, writes counselling psychotherapist Jannah Walshe

In this week’s Dad Diary, Frankie’s ever-increasing vocal mastery meets with mixed result

HEALTH Neck pain might be complex, but recovery can be surprisingly simple, writes phsysio Andrew O’Brien

MUSINGS In this week’s Dad Diary, Edwin marvels – and despairs – at his children’s switch in sleeping patterns

HEALTH Lockdown changes could do much more than help protect us from Covid-19, writes physio Andrew O’Brien

Maggie Gibbons shares her tops for DIY home manicures and pedicures, covering everything from cuticles to calluses

HEALTH Jannah Walshe looks at some of the many reasons why sex may have diminished within a relationship

HEALTH While physios can now see some clients in their clinics, video consultations are common and working well

PETS’ CORNER Tick bites can cause serious or even devastating illness, writes vet Conal Finnerty