Nurturing

HEALTH When pain from an old injury persists, physio Andrew O’Brien learns what it’s like to worry about test results

MUSINGS In this week’s Dad Diary, Edwin McGreal second born lulls him into a false sense of security

HEALTH Counsellor Jannah Walsh on how to avoid a life with too many regrets

HEALTH Life coach and personal trainer Paul O’Brien on why we need to focus on the steps and not the goal

BEAUTY Most brands of foundation cater for a myriad of skin concerns, so it’s worth a bit of research

HEALTH Physiotherapist Andrew O’Brien on how to lower the risk of injury while training for a marathon

HEALTH Counselling psychotherapist Jannah Walshe on how to end a relationship well

MUSINGS In this week Dad Diary, Edwin McGreal’s baby son brings back long-buried memories of newborn chaos

HEALTH Personal trainer and life coach Paul O’Brien on the importance of listening, especially when coaching young people

HEALTH Physiotherapist Andrew O’Brien on whether or not posture correctors are worth the money