Bass player, Castlebar native Conor Deegan on losing his pants, changes in pace and living the dream

HEALTH Neck pain might be complex, but recovery can be surprisingly simple, writes phsysio Andrew O’Brien

CULTURE Custom House Gallery reopens on June 29 with evocative Jane Williams show, ‘Earth’s Silent Embrace’

MUSIC A documentary on the enigmatic Swinford pianist Conor Walsh will air on RTÉ Radio One this weekend

NATURE The recent rain has brought to life our wild orchids, and John Shelley marvels at two kinds he finds locally

FOOD Redmond Cabot shares two recipes for courgettes – a summer salad with mackerel, and a rice dish with a twist