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CULTURE Renowned Mayo musician David Munnelly documents Irish music and folklore in Mayo during the pandemic

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HEALTH With physical health and mental health intertwined, don’t beat yourself up if you don’t meet your health goals

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CULTURE Our galleries are open once again, and Westport’s Custom House Studios is celebrating with three engaging exhibitions

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CULTURE Ian Wieczorek’s online exhibition ‘One Day: 40 Sunrises’ centres on one sunrise on one day around the world

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NATURE John Shelley is drawn to the lake by the twilight cries of the snipe, newly arrived to feed

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FOOD Redmond Cabot shares the recipe he used for his Christmas dinner – brined and roasted chicken with local veg

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