Jannah Walshe talks to Maura Horkan of the Flourish Project, a new mental-health service in The Family Centre in Castlebar
Nurturing
HEALTH Neill O’Neill’s weight-loss diary – Week 4
The Mayo News’s Managing Editor, Neill O’Neill, has signed up to a six-week weight-loss programme – follow his progress here
HEALTH Neill O’Neill’s weight-loss diary – Week 3
The Mayo News’s Managing Editor, Neill O’Neill, has signed up to a six-week weight-loss programme – follow his progress here
HEALTH Keeping mentally healthy in later years
Looking after yourself and reaching out to others is key to mental health when you are ageing, writes counsellor Jannah Walshe
HEALTH The A to Zinc of winter wellness
With cold and flu season looming, it’s time to start thinking about strengthening our bodies’ defences
HEALTH Neill O’Neill’s weight-loss diary – Week 2
The Mayo News’s Managing Editor, Neill O’Neill, has signed up to a six-week weight-loss programme – follow his progress here
HEALTH Neill O’Neill’s weight-loss diary – Week 1
The Mayo News’s Managing Editor, Neill O’Neill, has signed up to a six-week weight loss programme – follow his progress here
HEALTH Who takes care of Superwoman?
Counsellor and psychotherapist Jannah Walshe discusses ‘superwoman syndrome’ and how to treat it
HEALTH Flu-vaccine time for the vulnerable
Just what is influenza? Dr Ronan Clancy explains, and provides advice on flu shots and flu treatments
HEALTH Acne can affect more than your child’s skin
Young people with acne often suffer from depression too, writes skin specialist Bernie Fahy
BEAUTY Vitamin C products to keep you looking young
Maggie Gibbons on two products with vitamin C designed to keep the skin on your face young, radiant and wrinkle-free
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